Health and Fitness

How to Blend Italian Black Truffle Salt Into Your Diet?

Beautifully structured with a mild nutty aroma, Black Truffle Sea Salt also is known as "Neapolitan" is a naturally occurring product from the coastal areas of Italy, where it has been used for centuries as a cooking and baking salt. Rich in minerals, the salt is ideal for using on any seafood or food based dish. A soft white powder, it absorbs large amounts of liquid and thus acts as a versatile addition to a wide range of dishes. For example, it can be added to soups, stews, pasta sauces and salads. Its versatility and usability make it one of the most favored varieties of salt among professional chefs.

Luxurious and aromatic, bulk Fusion Black Truffle Sea Salt delivers a delectable blend of refined Italian truffle salt and natural sea salt flakes. The result is a fine textured powder that resembles small specks of chocolate. This unique flavor is created by the fine interaction of magnesium oxide and calcium carbonate, and thus provides a smooth and creamy texture. It imparts a buttery flavor with a hint of coffee and an amazingly rich, nutty flavor that pairs perfectly with any seafood dish served.

With its distinct nutty flavor, you will definitely get a kick from this. Freshly ground bulk Fusion black truffle sea salt can be sprinkled on top of grilled or roasted potatoes, tomatoes, eggplant, mushrooms and chicken. As an alternative to butter, olive oil also works very well with this. Simply mix it with breadcrumbs or margarine to achieve a delicious and salty variation on your favorite cheese fondue recipe.

Using it on salads is a wonderful idea as it adds a fresh and rich flavor without the extra calories. You can either season it or simply sprinkle it on the salad leaves for an authentic Italian salad taste. To spice things up, try sprinkling it on top of baked potato chips for a satisfying snack that's low in fat. To make it a little more interesting, toss in some walnuts as well. Black truffle salt sprinkle on top of mixed chopped tomatoes with a small bunch of baby kale leaves makes a tasty treat that's light on the digestive system and extremely healthy.

For a healthy twist on tomato soup, you can add a handful of blended spinach and a handful of black truffle sea salt for a satisfying and delicious alternative to tomato soup. You may even choose to substitute skim milk for cream and have a protein-rich soup to enjoy instead. If you're not too crazy about spinach, consider serving it with a creamy avocado sauce instead. You can also use it to spice up your baked potatoes. Just mix it with some chopped fennel, garlic and a pinch of salt and you'll have a tasty and healthy bake.

You don't have to be in love with truffles to appreciate a versatile blend. Like many of its family members, black truffle sea salt contains magnesium, calcium, iron, manganese and zinc. It also contains niacin, vitamin B3 and is a good source of folate. It's a healthy combination that's sure to please any pallet.

Black truffles also contain trace amounts of fatty acids like citric acid, stearic acid, palmitic acid and palmitic acid. These acids are believed to help stimulate blood vessel activity and to boost circulation. Some people add it to salads to get a rich flavor and to minimize sodium in their diet. Since black truffle salt is available in a number of different variations, it's easy to find a way to incorporate this salt into your regular meals.

Whether you use Italian black truffle salt straight out of the bag or blend it with other ingredients, the versatility of this salt makes it a must-have in any kitchen. Try tucking a piece of it into an ice cream recipe or whisking some olive oil and oregano in with a cheese sauce for a delicious and yet economical treat. You can also use it in a white wine sauce to make a velvety sauce for fish or on top of baked potatoes. The versatile flavor makes it a must-have in the kitchen.